/* Reset e variáveis */
:root {
    /* Paleta Premium */
    --primary-color: #0F2C23;
    /* Verde Profundo mais elegante */
    --primary-light: #1A4236;
    --accent-color: #DDB65C;
    /* Dourado Nobre */
    --accent-light: #F0D595;

    --bg-color: #F9F7F2;
    /* Creme Suave (substitui o branco clínico) */
    --bg-dark: #0A1F18;

    --text-color: #1A1A1A;
    --text-light: #5A6C66;
    --white: #FFFFFF;

    /* Gradients */
    --gradient-gold: linear-gradient(135deg, #DFBD69 0%, #B88A44 100%);
    --gradient-dark: linear-gradient(to bottom, #0F2C23, #051410);

    /* Spacing & Layout */
    --spacing-sm: 1rem;
    --spacing-md: 2rem;
    --spacing-lg: 4rem;
    --spacing-xl: 6rem;
    --border-radius: 16px;

    /* Shadows */
    --shadow-sm: 0 4px 6px rgba(15, 44, 35, 0.05);
    --shadow-md: 0 10px 30px rgba(15, 44, 35, 0.08);
    --shadow-lg: 0 20px 40px rgba(15, 44, 35, 0.12);

    --font-serif: 'Playfair Display', serif;
    --font-sans: 'Outfit', sans-serif;

    --transition: all 0.4s cubic-bezier(0.25, 0.8, 0.25, 1);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    -webkit-font-smoothing: antialiased;
}

html,
body {
    width: 100%;
    scroll-behavior: smooth;
    min-height: 100vh;
}

body {
    font-family: var(--font-sans);
    color: var(--text-color);
    background-color: var(--bg-color);
    line-height: 1.6;
    overflow-x: hidden;
}

h1,
h2,
h3,
h4 {
    font-family: var(--font-serif);
    font-weight: 500;
    line-height: 1.2;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1.5rem;
    position: relative;
}

.relative-z {
    position: relative;
    z-index: 2;
}

/* ===== ANIMAÇÕES GERAIS ===== */
.fade-in-up {
    opacity: 0;
    transform: translateY(30px);
    animation: fadeInUp 1s cubic-bezier(0.2, 0.8, 0.2, 1) forwards;
}

.delay-1 {
    animation-delay: 0.2s;
}

.delay-2 {
    animation-delay: 0.4s;
}

.delay-3 {
    animation-delay: 0.6s;
}

.delay-4 {
    animation-delay: 0.8s;
}

@keyframes fadeInUp {
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.pulse-animation {
    animation: pulse 3s infinite;
}

@keyframes pulse {
    0% {
        box-shadow: 0 0 0 0 rgba(221, 182, 92, 0.4);
    }

    70% {
        box-shadow: 0 0 0 15px rgba(221, 182, 92, 0);
    }

    100% {
        box-shadow: 0 0 0 0 rgba(221, 182, 92, 0);
    }
}

/* ===== LANDING PAGE: WELCOME ===== */
.welcome-section {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    position: relative;
    padding: var(--spacing-lg) 0;
    background-color: var(--primary-color);
    color: var(--white);
    overflow: hidden;
}

/* Efeito de background sutil */
.welcome-bg-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: radial-gradient(circle at 50% 50%, #1A3A30 0%, #0F2C23 100%);
    opacity: 0.8;
}

.welcome-bg-overlay::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23DDB65C' fill-opacity='0.03'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
    opacity: 0.4;
}

.logo-container {
    margin-bottom: var(--spacing-md);
}

.logo {
    max-width: 90px;
    height: auto;
    filter: drop-shadow(0 4px 10px rgba(0, 0, 0, 0.2));
}

.welcome-title {
    font-size: clamp(2.5rem, 5vw, 4rem);
    margin-bottom: var(--spacing-sm);
    color: var(--accent-color);
}

.welcome-title .light-text {
    font-family: var(--font-sans);
    font-weight: 300;
    font-size: 0.5em;
    /* Metade do tamanho do h1 */
    color: rgba(255, 255, 255, 0.8);
    display: block;
    margin-bottom: -0.2em;
    text-transform: uppercase;
    letter-spacing: 2px;
}

.welcome-text {
    font-size: clamp(1.1rem, 2vw, 1.3rem);
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: var(--spacing-lg);
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
    font-weight: 300;
}

/* Micro-interação: Sentimentos */
.pre-experience-question {
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.1);
    padding: var(--spacing-md);
    border-radius: var(--border-radius);
    max-width: 650px;
    margin: 0 auto var(--spacing-lg);
}

.pre-question-intro {
    font-style: italic;
    opacity: 0.8;
    margin-bottom: var(--spacing-sm);
}

.pre-question-options {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 10px;
}

.btn-feeling {
    background: transparent;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: var(--white);
    padding: 0.8rem 1.5rem;
    border-radius: 50px;
    cursor: pointer;
    transition: var(--transition);
    font-family: var(--font-sans);
    display: flex;
    align-items: center;
    gap: 8px;
}

.btn-feeling:hover {
    background: rgba(255, 255, 255, 0.1);
    border-color: var(--accent-color);
    transform: translateY(-2px);
}

.btn-feeling.selected {
    background: var(--accent-color);
    color: var(--primary-color);
    border-color: var(--accent-color);
    font-weight: 600;
}

/* Botão Principal */
.btn-primary {
    background: var(--gradient-gold);
    color: var(--primary-color);
    border: none;
    padding: 1.2rem 3.5rem;
    font-size: 1.1rem;
    border-radius: 50px;
    cursor: pointer;
    font-weight: 600;
    letter-spacing: 0.5px;
    text-transform: uppercase;
    transition: var(--transition);
    box-shadow: 0 10px 20px rgba(221, 182, 92, 0.3);
}

.btn-primary:hover {
    transform: translateY(-3px) scale(1.02);
    box-shadow: 0 15px 30px rgba(221, 182, 92, 0.4);
}

.welcome-microtext {
    font-size: 0.85rem;
    opacity: 0.6;
    margin-top: 1rem;
    line-height: 1.4;
}

.skip-link {
    display: inline-block;
    margin-top: 1rem;
    font-size: 0.85rem;
    color: var(--accent-color);
    text-decoration: none;
    opacity: 0.8;
    transition: var(--transition);
    border-bottom: 1px solid transparent;
}

.skip-link:hover {
    opacity: 1;
    border-bottom: 1px solid var(--accent-color);
}

/* ===== SEÇÃO VÍDEO (IMERSIVA) ===== */
.video-section {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: #000;
    z-index: 9999;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: opacity 1s ease;
}

.video-section.hidden {
    opacity: 0;
    pointer-events: none;
    z-index: -1;
}

.video-container {
    width: 90%;
    max-width: 1000px;
    position: relative;
    text-align: center;
}

.video-player-container {
    display: flex;
    justify-content: center;
    align-items: center;
    width: 100%;
}

.experience-video {
    width: auto;
    max-width: 100%;
    height: 80vh; 
    aspect-ratio: 9 / 16;
    background: #000;
    border-radius: 16px;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.5);
    object-fit: contain; /* Garante que o vídeo não seja cortado */
}

.video-context-message {
    color: white;
    font-size: 1.5rem;
    font-family: var(--font-serif);
    margin-bottom: 2rem;
    opacity: 0.9;
}

.manual-continue-btn {
    margin-top: 2rem;
    background: transparent;
    border: 1px solid rgba(255, 255, 255, 0.3);
    color: white;
    padding: 0.8rem 2rem;
    border-radius: 50px;
    cursor: pointer;
    transition: var(--transition);
}

.manual-continue-btn:hover {
    background: white;
    color: black;
}

.manual-continue-btn.hidden,
.video-context-message.hidden {
    display: none;
}

.video-message {
    margin-top: 1rem;
    color: rgba(255, 255, 255, 0.4);
    font-size: 0.9rem;
}

/* ===== TRANSIÇÃO & CONTEÚDO PÓS-VÍDEO ===== */
.transition-section {
    padding: var(--spacing-lg) 0;
    text-align: center;
    background-color: var(--bg-color);
}

.decoration-line {
    display: block;
    width: 60px;
    height: 3px;
    background-color: var(--accent-color);
    margin: 0 auto var(--spacing-sm);
    border-radius: 2px;
}

.transition-title {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: var(--spacing-sm);
}

.transition-subtext {
    font-size: 1.25rem;
    color: var(--text-light);
    max-width: 700px;
    margin: 0 auto 2.5rem;
}

.feeling-after-video {
    display: flex;
    justify-content: center;
    gap: 1.5rem;
    flex-wrap: wrap;
    transition: var(--transition);
}

.btn-after {
    background: transparent;
    border: 1px solid var(--accent-color);
    color: var(--primary-color);
    padding: 1rem 2rem;
    border-radius: 50px;
    font-family: var(--font-sans);
    font-weight: 500;
    cursor: pointer;
    transition: var(--transition);
}

.btn-after:hover {
    background: var(--accent-color);
    color: var(--primary-color);
    transform: translateY(-3px);
    box-shadow: var(--shadow-sm);
}

.interaction-feedback {
    margin-top: 3rem;
    text-align: center;
    animation: fadeInUp 0.8s ease forwards;
}

.feedback-text {
    font-family: var(--font-serif);
    font-size: 1.5rem;
    color: var(--primary-color);
    font-style: italic;
    margin-bottom: 2rem;
}

.scroll-indicator {
    display: block;
    font-size: 2rem;
    color: var(--accent-color);
    animation: bounce 2s infinite;
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% {transform: translateY(0);}
    40% {transform: translateY(-10px);}
    60% {transform: translateY(-5px);}
}

/* ===== NOVA SEÇÃO: SOBRE O MENTOR ===== */
.about-section {
    padding: var(--spacing-lg) 0;
    background-color: white;
    position: relative;
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-lg);
    align-items: center;
}

@media (max-width: 768px) {
    .about-grid {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .about-image-container {
        margin: 0 auto;
    }
}

.about-image-container {
    width: 100%;
    max-width: 400px;
    aspect-ratio: 1;
    /* Quadrado perfeito */
    border-radius: var(--border-radius);
    position: relative;
    overflow: hidden;
    box-shadow: var(--shadow-md);
}

.about-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
    transition: transform 0.5s ease;
}

.about-image:hover {
    transform: scale(1.03);
}

/* Fake image style */
.img-mockup {
    color: #999;
    font-weight: bold;
    font-size: 1.2rem;
}

.about-content .section-tag {
    display: inline-block;
    color: var(--accent-color);
    font-weight: 600;
    letter-spacing: 1px;
    text-transform: uppercase;
    font-size: 0.85rem;
    margin-bottom: 0.5rem;
}

.about-content h3 {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: 1.5rem;
}

.premium-text {
    font-family: var(--font-serif);
    font-size: 1.4rem;
    color: var(--primary-light);
    font-style: italic;
    margin-bottom: 1.5rem;
    line-height: 1.4;
}

.about-bio {
    color: var(--text-light);
    opacity: 0.9;
}

/* ===== SEÇÃO OPÇÕES (CARDS) ===== */
.therapy-options {
    padding: var(--spacing-xl) 0;
    background-color: var(--bg-color);
}

.section-header {
    text-align: center;
    margin-bottom: var(--spacing-lg);
}

.section-tag {
    color: var(--accent-color);
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    font-size: 0.8rem;
    display: block;
    margin-bottom: 0.5rem;
}

.section-title {
    font-size: 2.8rem;
    color: var(--primary-color);
}

.therapy-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-bottom: var(--spacing-lg);
}

/* Card Style Premium */
.therapy-card {
    background: var(--white);
    padding: var(--spacing-md);
    border-radius: var(--border-radius);
    text-align: center;
    transition: var(--transition);
    border: 1px solid rgba(15, 44, 35, 0.05);
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    height: 100%;
}

.therapy-card h3 {
    font-family: var(--font-serif);
    color: var(--primary-color);
    margin-bottom: 1rem;
    font-size: 1.4rem;
}

.card-actions {
    margin-top: 1.5rem;
    display: flex;
    flex-direction: column;
    gap: 0.8rem;
}

.btn-details {
    background: transparent;
    border: 1px solid var(--primary-color);
    color: var(--primary-color);
    padding: 0.8rem;
    border-radius: 50px;
    cursor: pointer;
    font-weight: 500;
    font-family: var(--font-sans);
    transition: var(--transition);
}

.btn-details:hover {
    background: rgba(15, 44, 35, 0.05);
}

.therapy-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
    border-color: var(--accent-color);
}

.card-icon {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    background: var(--bg-color);
    width: 80px;
    height: 80px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
}

.therapy-card h3 {
    font-family: var(--font-serif);
    color: var(--primary-color);
    margin-bottom: 1rem;
    font-size: 1.5rem;
}

.therapy-card p {
    color: var(--text-light);
    margin-bottom: 2rem;
    flex-grow: 1;
    /* Empurra o botão para baixo */
}

.btn-card {
    background: var(--gradient-gold);
    color: var(--primary-color);
    border: none;
    padding: 1rem 1.5rem;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 600;
    transition: var(--transition);
    width: 100%;
    display: block;
    box-shadow: 0 4px 15px rgba(184, 138, 68, 0.2);
    cursor: pointer;
}

.btn-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(184, 138, 68, 0.3);
    filter: brightness(1.1);
}

.therapy-card:hover .btn-card {
    background-color: var(--primary-color);
    color: var(--white);
}

/* Prova Social */
.testimonials-preview {
    text-align: center;
    max-width: 600px;
    margin: 0 auto;
    padding: 2rem;
    background: rgba(221, 182, 92, 0.1);
    /* Gold tint */
    border-radius: var(--border-radius);
    margin-bottom: 2rem;
}

.testimonial-item p {
    font-family: var(--font-serif);
    font-style: italic;
    font-size: 1.1rem;
    color: var(--primary-color);
    margin-bottom: 0.5rem;
}

.testimonial-item span {
    font-size: 0.85rem;
    color: var(--text-light);
    font-weight: 600;
}

/* Links secundários */
.meditation-link-container {
    text-align: center;
    margin-top: 2rem;
}

.meditation-link {
    display: inline-block;
    background: var(--gradient-gold);
    color: var(--primary-color);
    text-decoration: none;
    font-size: 1.1rem;
    padding: 1rem 3rem;
    border: none;
    border-radius: 50px;
    transition: var(--transition);
    font-weight: 600;
    box-shadow: 0 10px 20px rgba(221, 182, 92, 0.3);
}

.meditation-link:hover {
    transform: translateY(-3px);
    box-shadow: 0 15px 30px rgba(221, 182, 92, 0.4);
    filter: brightness(1.05);
}

/* ===== PÁGINA DE MEDITAÇÕES ===== */
.meditation-hero {
    min-height: auto;
    padding: 2.25rem 0 3.25rem;
}

.meditation-kicker {
    display: inline-block;
    color: rgba(240, 213, 149, 0.95);
    font-size: 0.76rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 0.7rem;
}

.meditation-hero-title {
    color: var(--white);
    font-family: var(--font-serif);
    font-size: clamp(2rem, 4vw, 3.05rem);
    font-weight: 500;
    line-height: 1.04;
    margin-bottom: 0.7rem;
}

.meditation-hero-text {
    color: rgba(255, 255, 255, 0.82);
    font-size: clamp(1rem, 1.6vw, 1.14rem);
    font-weight: 300;
    line-height: 1.55;
    max-width: 560px;
    margin: 0 auto;
}

.meditation-page {
    padding-bottom: 5rem;
}

.meditation-layout {
    margin-top: 3rem;
}

.meditation-player {
    max-width: 760px;
    margin: 0 auto;
}

.meditation-card {
    background:
        linear-gradient(145deg, rgba(255, 255, 255, 0.98), rgba(249, 247, 242, 0.96)),
        radial-gradient(circle at top right, rgba(221, 182, 92, 0.16), transparent 42%);
    border: 1px solid rgba(15, 44, 35, 0.08);
    border-radius: 14px;
    box-shadow: 0 18px 50px rgba(15, 44, 35, 0.12);
    padding: clamp(1.3rem, 3vw, 2.35rem);
}

.meditation-card-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.meditation-logo-mark {
    width: 72px;
    height: 72px;
    border-radius: 50%;
    background: #fff;
    border: 1px solid rgba(221, 182, 92, 0.35);
    box-shadow: var(--shadow-sm);
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    flex: 0 0 auto;
}

.meditation-logo-mark img {
    width: 68%;
    height: 68%;
    object-fit: contain;
    display: block;
}

.meditation-meta {
    display: flex;
    align-items: center;
    gap: 0.7rem;
    color: var(--text-light);
    font-size: 0.9rem;
}

.meditation-meta strong {
    color: var(--primary-color);
    background: rgba(221, 182, 92, 0.22);
    border: 1px solid rgba(221, 182, 92, 0.35);
    border-radius: 999px;
    padding: 0.4rem 0.8rem;
    line-height: 1;
}

.meditation-card h2 {
    color: var(--primary-color);
    font-size: clamp(1.65rem, 3vw, 2.35rem);
    margin-bottom: 0.8rem;
}

.meditation-description {
    color: var(--text-light);
    font-size: 1.05rem;
    max-width: 620px;
    margin-bottom: 1.35rem;
}

.meditation-prep {
    background: rgba(15, 44, 35, 0.04);
    border-left: 3px solid var(--accent-color);
    border-radius: 8px;
    padding: 1rem 1.15rem;
    margin-bottom: 1.35rem;
}

.meditation-prep .decoration-line {
    margin: 0 0 0.8rem;
}

.meditation-prep p {
    color: var(--primary-light);
    margin: 0;
}

.audio-player {
    background: var(--primary-color);
    border-radius: 14px;
    padding: 1rem;
    box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.08);
}

.audio-player audio {
    display: block;
    width: 100%;
}

.meditation-contact {
    background: transparent !important;
    margin-top: 4rem;
    padding: 0;
}

.meditation-contact .form-wrapper {
    box-shadow: none;
    background: rgba(255, 255, 255, 0.65);
    border-color: rgba(15, 44, 35, 0.08);
}

.meditation-page .meditation-link-container {
    margin-top: 2.5rem;
    margin-bottom: 1rem;
}

@media (max-width: 600px) {
    .meditation-hero {
        padding: 2rem 0 3rem;
    }

    .meditation-layout {
        margin-top: -1.25rem;
    }

    .meditation-card-header {
        align-items: flex-start;
        flex-direction: column;
    }

    .meditation-meta {
        width: 100%;
        justify-content: space-between;
    }
}

.btn-small {
    padding: 0.6rem 1.5rem !important;
    font-size: 0.85rem !important;
    border-radius: 30px !important;
}

/* ===== FORMULÁRIO SECUNDÁRIO ===== */
.contact-form-section {
    padding: var(--spacing-lg) 0;
    background-color: white;
}

.form-wrapper {
    max-width: 600px;
    margin: 0 auto;
    text-align: center;
}

.form-secondary-intro {
    font-size: 1.1rem;
    color: var(--text-color);
    margin-bottom: 1.5rem;
}

.btn-toggle-form {
    background: transparent;
    border: none;
    color: var(--primary-light);
    font-weight: 600;
    cursor: pointer;
    text-decoration: underline;
    font-size: 1rem;
    margin-bottom: 1rem;
}

.form-container.collapsed {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.5s ease;
}

/* Wrapper do formulário para centralizar e dar destaque */
.form-wrapper {
    max-width: 700px;
    width: 100%;
    margin: 0 auto;
    text-align: center;
    padding: 2rem;
    background: rgba(255, 255, 255, 0.1);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    border-radius: var(--border-radius);
    box-shadow: none;
    border: 1px solid rgba(255, 255, 255, 0.1);
    color: var(--white);
}

.meditation-contact .form-secondary-intro,
.meditation-contact .btn-toggle-form {
    color: var(--white);
}

.meditation-contact .btn-toggle-form {
    text-decoration-color: var(--accent-color);
}

@media (max-width: 480px) {
    .form-wrapper {
        padding: 1rem;
    }

    .contact-form {
        padding: 1rem !important;
    }
}

.contact-form {
    text-align: left;
    background: var(--bg-color);
    padding: 2rem;
    border-radius: var(--border-radius);
    margin-top: 1rem;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-size: 0.9rem;
    color: var(--primary-color);
    font-weight: 500;
}

.form-input,
.form-textarea {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid rgba(0, 0, 0, 0.1);
    border-radius: 8px;
    font-family: var(--font-sans);
    transition: var(--transition);
}

.form-input:focus,
.form-textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(15, 44, 35, 0.1);
}

.btn-submit {
    background-color: var(--primary-color);
    color: white;
    border: none;
    padding: 1rem 2rem;
    border-radius: 8px;
    cursor: pointer;
    width: 100%;
    font-weight: 600;
    transition: var(--transition);
}

.btn-submit:hover {
    background-color: var(--primary-light);
    box-shadow: 0 4px 12px rgba(15, 44, 35, 0.2);
}

/* Mensagem de sucesso estilizada */
.form-success {
    background-color: var(--primary-color);
    color: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    margin-top: 1rem;
}

.success-icon {
    font-size: 2rem;
    margin-bottom: 0.5rem;
}

/* Footer */
.simple-footer {
    text-align: center;
    padding: 2rem;
    background-color: var(--bg-dark);
    color: rgba(255, 255, 255, 0.4);
    font-size: 0.8rem;
}

.hidden {
    display: none !important;
}

/* Mobile Tweaks */
@media (max-width: 480px) {
    .container {
        padding: 0 1rem;
    }

    .welcome-title {
        font-size: 2.2rem;
    }

    .therapy-cards {
        grid-template-columns: 1fr;
        /* Um card por vez no mobile */
    }

    .btn-primary {
        width: 100%;
        padding: 1rem;
    }

    .therapy-options {
        padding: var(--spacing-lg) 0;
    }

    .video-container {
        width: 100%;
    }
}

/* Modal Premium Styles */
.modal {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 10000;
    display: none;
    align-items: center;
    justify-content: center;
    padding: 20px;
}

.modal.active {
    display: flex;
}

.modal-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(10, 31, 24, 0.85); /* Verde escuro translúcido */
    backdrop-filter: blur(8px);
    -webkit-backdrop-filter: blur(8px);
}

.modal-content {
    background: var(--bg-color);
    width: 100%;
    max-width: 800px;
    max-height: 90vh;
    border-radius: 24px;
    position: relative;
    z-index: 10;
    display: flex;
    flex-direction: column;
    box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.5);
    border: 1px solid var(--accent-color);
    animation: modalScaleUp 0.4s cubic-bezier(0.165, 0.84, 0.44, 1);
    overflow: hidden;
}

@keyframes modalScaleUp {
    from { opacity: 0; transform: scale(0.95); }
    to { opacity: 1; transform: scale(1); }
}

.modal-close {
    position: absolute;
    top: 20px;
    right: 20px;
    background: white;
    border: none;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    font-size: 24px;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 4px 10px rgba(0,0,0,0.1);
    z-index: 11;
    transition: var(--transition);
}

.modal-close:hover {
    transform: rotate(90deg);
    background: var(--accent-light);
}

.modal-body {
    padding: 40px;
    overflow-y: auto;
    font-family: var(--font-sans);
    color: var(--text-color);
    line-height: 1.6;
}

.modal-body h2 {
    font-family: var(--font-serif);
    color: var(--primary-color);
    font-size: 2rem;
    margin-bottom: 20px;
    border-bottom: 2px solid var(--accent-light);
    padding-bottom: 10px;
}

.modal-body h3 {
    font-family: var(--font-serif);
    color: var(--primary-color);
    margin: 25px 0 15px;
    font-size: 1.4rem;
}

.modal-body p {
    margin-bottom: 15px;
    font-size: 1.05rem;
}

.modal-body ul {
    margin-bottom: 20px;
    padding-left: 20px;
}

.modal-body li {
    margin-bottom: 10px;
}

.modal-footer {
    padding: 20px 40px;
    background: var(--white);
    border-top: 1px solid rgba(0,0,0,0.05);
    display: flex;
    justify-content: center;
}

body.modal-open {
    overflow: hidden;
}

@media (max-width: 600px) {
    .modal-body {
        padding: 30px 20px;
    }
    .modal-body h2 {
        font-size: 1.6rem;
    }
    .modal-footer {
        padding: 20px;
    }
}

/* ============================================================
   ESTILOS PREMIUM PARA PÁGINA DE MEDITAÇÃO
   ============================================================ */

/* Fundo Dinâmico Zen */
.zen-bg {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
    background: radial-gradient(circle at 50% 50%, var(--primary-light) 0%, var(--primary-color) 100%);
    overflow: hidden;
}

.zen-bg::before {
    content: '';
    position: absolute;
    width: 150%;
    height: 150%;
    top: -25%;
    left: -25%;
    background: radial-gradient(circle at 30% 30%, rgba(221, 182, 92, 0.05) 0%, transparent 50%),
                radial-gradient(circle at 70% 70%, rgba(26, 66, 54, 0.2) 0%, transparent 50%);
    animation: rotateBg 30s linear infinite;
}

@keyframes rotateBg {
    from { transform: rotate(0deg); }
    to { transform: rotate(360deg); }
}

/* Modo Foco */
body.focus-mode .meditation-hero,
body.focus-mode .meditation-contact,
body.focus-mode .meditation-link-container,
body.focus-mode .simple-footer {
    opacity: 0.15;
    filter: blur(4px);
    pointer-events: none;
    transition: all 1s ease;
}

body.focus-mode .meditation-card {
    transform: scale(1.02);
    box-shadow: 0 30px 60px rgba(0, 0, 0, 0.3);
}

/* Player Customizado Premium */
.custom-player-container {
    margin-top: 2rem;
    padding: 1.5rem;
    background: rgba(255, 255, 255, 0.03);
    border-radius: 20px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
}

.player-main-controls {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1.5rem;
}

.play-pause-wrapper {
    position: relative;
    width: 80px;
    height: 80px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.btn-play-pause {
    width: 70px;
    height: 70px;
    border-radius: 50%;
    background: var(--gradient-gold);
    border: none;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 10px 20px rgba(184, 138, 68, 0.3);
    transition: var(--transition);
    z-index: 2;
}

.btn-play-pause:hover {
    transform: scale(1.05);
    box-shadow: 0 15px 25px rgba(184, 138, 68, 0.4);
}

.btn-play-pause svg {
    width: 30px;
    height: 30px;
    fill: var(--primary-color);
}

.breathing-ring {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    border-radius: 50%;
    border: 2px solid var(--accent-color);
    opacity: 0;
}

body.playing .breathing-ring {
    animation: breathe 4s ease-in-out infinite;
}

@keyframes breathe {
    0% { transform: scale(1); opacity: 0.6; }
    50% { transform: scale(1.5); opacity: 0; }
    100% { transform: scale(1); opacity: 0; }
}

.progress-area {
    width: 100%;
}

.seek-bar-container {
    position: relative;
    width: 100%;
    height: 6px;
    background: rgba(15, 44, 35, 0.1);
    border-radius: 3px;
    cursor: pointer;
    margin-bottom: 0.8rem;
}

.seek-bar-fill {
    position: absolute;
    top: 0;
    left: 0;
    height: 100%;
    background: var(--gradient-gold);
    border-radius: 3px;
    width: 0%;
}

.time-info {
    display: flex;
    justify-content: space-between;
    font-size: 0.85rem;
    color: var(--text-light);
    font-weight: 500;
}

/* Guia de Respiração */
.breathing-guide {
    text-align: center;
    margin-bottom: 1.5rem;
    height: 1.5rem;
    opacity: 0;
    transition: opacity 0.5s ease;
}

body.playing .breathing-guide {
    opacity: 1;
}

.breathing-text {
    font-family: var(--font-serif);
    font-style: italic;
    color: var(--primary-light);
    font-size: 1.1rem;
    letter-spacing: 1px;
}

/* Ajustes no Card para Meditação */
.meditation-card {
    background: rgba(255, 255, 255, 0.9);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border: 1px solid rgba(221, 182, 92, 0.2);
}

.meditation-description {
    font-size: 1.1rem;
    color: var(--text-light);
    margin-bottom: 1.5rem;
}

.meditation-prep {
    background: rgba(15, 44, 35, 0.03);
    padding: 1.2rem;
    border-radius: 12px;
    margin-bottom: 2rem;
    border-left: 3px solid var(--accent-color);
}

.meditation-prep p {
    font-size: 0.95rem;
    font-style: italic;
}

/* Transcrição Completa */
.transcription-container {
    margin-top: 2rem;
    text-align: center;
}

.btn-toggle-transcription {
    background: transparent;
    border: 1px solid rgba(255, 255, 255, 0.3);
    color: var(--white);
    padding: 0.8rem 1.5rem;
    border-radius: 50px;
    cursor: pointer;
    font-family: var(--font-sans);
    font-size: 0.9rem;
    transition: var(--transition);
}

.btn-toggle-transcription:hover {
    background: rgba(255, 255, 255, 0.1);
    border-color: var(--accent-color);
}

.full-transcription {
    max-height: 0;
    overflow: hidden;
    transition: all 0.5s cubic-bezier(0.4, 0, 0.2, 1);
    opacity: 0;
}

.full-transcription.collapsed {
    max-height: 0;
    opacity: 0;
    margin-top: 0;
}

.full-transcription:not(.collapsed) {
    max-height: 1000px;
    opacity: 1;
    margin-top: 2rem;
}

.transcription-content {
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    padding: 2rem;
    border-radius: 16px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    text-align: left;
    color: rgba(255, 255, 255, 0.9);
    line-height: 1.8;
}

/* Legendas Dinâmicas */
.meditation-captions {
    height: 4rem;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
}

.caption-text {
    font-family: var(--font-serif);
    font-size: 1.3rem;
    color: var(--primary-light);
    font-style: italic;
    animation: fadeIn 0.5s ease forwards;
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateY(10px); }
    to { opacity: 1; transform: translateY(0); }
}

/* --- Imagem Motion nos Cards de Mentoria --- */
.therapy-card.has-image {
    padding-top: 0;
    overflow: hidden;
}

.card-image-wrapper {
    width: calc(100% + 4rem);
    height: 180px;
    overflow: hidden;
    margin: 0 -2rem var(--spacing-sm) -2rem;
}

.card-motion-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    /* Animação suave contínua e interativa no hover */
    transition: transform 0.6s cubic-bezier(0.25, 0.8, 0.25, 1);
    animation: slowBreath 15s infinite alternate ease-in-out;
}

.therapy-card:hover .card-motion-image {
    transform: scale(1.15);
    animation-play-state: paused;
}

@keyframes slowBreath {
    0% { transform: scale(1) translateY(0); }
    100% { transform: scale(1.05) translateY(-2%); }
}